I’ve been a personal trainer for more than two decades now, so I know that building up and maintaining strength, rather than ...

Pregnancy scans can be exciting yet nerve-wracking, especially during the first trimester when everything is new. And, ...

You may feel the urge to pee after you just used the bathroom because of infections, underlying short or long-term health ...

Irritable bowel syndrome (IBS) affects women twice as often as men, largely due to hormonal differences involving oestrogen ...

As we age, constipation becomes more common — but it doesn’t have to be. Here’s what’s behind it and how to stay comfortable ...

An ectopic pregnancy is a serious medical emergency that can be life-threatening. In about one in 200 pregnancies, the fertilised egg implants outside the womb and starts to grow. Instead of ...

Just how safe is alternative medicine? Here, as part of their ongoing study, Professor Edzard Ernst and scientist Simon Singh ...

Millennium Health & Wellness, led by world-renowned Dr. Brian Hesser, has introduced Emsella to its growing suite of ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

A doctor has explained everything that happens to your body if you don’t orgasm for a whole month as No Nut November is just ...

Following a Mediterranean diet rich in fruits, vegetables, legumes, and fish may dramatically lower the risk of endometriosis ...

Cervical cancer develops in the cervix — the lower part of the uterus that connects to the vagina — and is one of the most ...