Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

MARGATE — When Lucy the Elephant was built in 1881, the construction cost about $40,000. One-hundred-and-forty-four years later, the cost of her new gift shop and the renovations that are set to begin ...

Former Big Brother Naija housemate, Lucy Edet, has revealed that she is expecting her first child as she proudly unveiled her baby bump in an Instagram post. The reality star shared a video of herself ...

Actress Lucy Liu, Oscar winning filmmaker Chloé Zhao, Rental Family director HIKARI, and the animation phenomenon KPop Demon Hunters are among the honorees announced today for the Critics Choice ...

New York mayoral candidate Zohran Mamdani made a surprise appearance at All Things Go 2025 during its New York edition at Forest Hills Stadium on Friday. Mamdani joined Lucy Dacus, one of the ...

The Grammy-winning musician Lucy Dacus oversaw the marriage of nine couples in the middle of a set at the “All Things Go” music festival on Friday. The Grammy-winning musician Lucy Dacus oversaw the ...

Building a concert setlist is an art in itself. By no means has every touring act perfected it. There’s a lot of balance involved: upbeat and downbeat songs, ballads and party anthems, deep cuts and ...

In this week's HEALTHY BODY feature, personal trainer Craig Donnell Jr. joins us to recap the premiere of the latest 'Special Forces' season and show us some exercises inspired by the hit show!

Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...

The Gulf Giants head into ILT20 Season 4 with a squad carefully designed to reclaim the glory of their inaugural championship in 2023. After finishing second in 2024 and slipping to fifth in 2025, the ...

They might look like simple plastic discs, but core sliders are one of the most underrated tools in fitness and they’re finally getting their moment in the spotlight. Whether you call them gliders, ...