Health-focused food companies partnering with Olympic athletes underscores the importance of proper nutrition for athletic ...
Everyone knows you’ve got to hit your macros, right? For athletes — elite and amateur alike — that’s dietary shorthand for the best way to fuel muscle growth, endurance and performance. But here’s the ...
After the USDA dietary guidelines reversed course on full-fat dairy, we asked a cardiologist and dietitians to weigh in.
Recent research suggests treating schizophrenia as a metabolic disorder using a ketogenic diet may help along with standard care.
Indicator species are living organisms that tell us that something has changed or is going to change in their environment. They can be easily observed, and studying them is considered a cost-effective ...