Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

Drinking two cups of 100% orange juice daily could help improve your heart health, according to a new study. The research ...

Confused between fruit and fruit juice? A nutritionist explains how they differ in fiber, sugar absorption, and calories and ...

In a randomised clinical trial, university researchers from South Korea compared vitamin C levels in the blood after ...

Imagine starting the day with a glass of potent elixir!Lemon juice with a pinch of black salt is that power-packed ...

Amla beetroot and carrot juice is a nutrient rich morning drink that may support energy levels skin health and digestion. Here is what can happen when you take this healthy shot every day for 30 days.

Those looking to lose weight also consider karela juice a great aid. According to a 2022 study, consumption of bitter melon for 40 days improves metabolism, especially for those on a high-fat diet.