A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...

Wellness shots with turmeric, wheatgrass, apple cider vinegar, and ginger and touted as elixirs to boost immunity and energy.

Iftar is incomplete without a refreshing sip of Maltina— one of Nigeria’s best malt beverages! This beloved drink replenishes ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Benefits of Turmeric Tea. What exactly is turmeric tea good for? The benefits of drinking turmeric tea are plentiful. Read on for how drinking more of this soothing tea can help e ...

A light and citrusy salad of warm-smoked salmon is the centerpiece of these open-faced sandwiches, or tartines.

PepsiCo announced on Monday that it will acquire a prebiotic soda brand called Poppi, which was founded by a family in Austin ...

The goodness of yogurt and nuts needs no introduction. According to the health expert, when you mix the two ingredients, you ...

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own.

WH's April cover star Emily English – also known as Em the Nutritionist – on disordered eating, training for happiness and simple habits to make living a healthy, nutritious lifestyle second nature.

Not all “healthy” foods help with weight loss. Here are five so-called weight loss foods that are preventing you from ...