Spinach juice is rich in nitrates, which help lower blood pressure by improving blood vessel function. The presence of ...

Maintaining healthy bones involves proper nutrition, and starting your day with specific drinks can help. Recommended morning ...

Pomegranate juice combined with soaked basil seeds offers numerous health benefits including improved gut health, weight ...

Drinking neem juice on an empty stomach boosts immunity, detoxifies, aids digestion, improves skin, controls blood sugar, ...

How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...

Nutritionist shares recipe for a fibre-rich vegetable juice that enhances gut and liver health, promotes glowing skin, and more. Check it out.

Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

However, the easiest is to drink amla juice. Amla juice is easily available in the market, but many types of preservatives are added to it, which are not good for health. You can make amla juice ...

Matcha tea, made from green tea leaves, is full of antioxidants, making it healthy. But can you drink matcha tea for diabetes ...

Orange juice is a popular drink to start the day because of its fresh, sweet, citrus flavor. Many people can safely enjoy orange juice every day in moderation. A small glass provides healthy nutrients ...