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A Lot Of People Get Self-Care Wrong—Here’s How To Build A Routine That Actually Works, According To Therapists

What comes to mind when you think of self-care? It might be getting a pedicure or taking a long bubble bath. Or maybe it’s splurging on that $400 purse you’ve been eyeing or spending all Sunday ...

4-Week Exercise Plan Proven to Help You Find — and Maintain — Your Motivation

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...
Apartment Therapy on MSN

I Put Mel Robbins' 6-Step Morning Routine to the Test

I'll never start my days another way.

I’m a Grooming Expert—This Is How I Keep My Skin Soft During the Winter Weather

You don’t need to accept dry, cracked skin this year.
Women's Health

Dermatologists Say This Is the Best Nighttime Skincare Routine to Fight Wrinkles, Dark Spots, and More

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You may have been afraid of the dark when you were a kid, but nighttime is the ...
Entrepreneur

Forget the Morning Routine — Own the First 10 Minutes Instead

Have you ever glanced at any self-improvement feeds? You’ll likely see a list of what they’d call “ideal” morning rituals. However, at the top of the list, you’ll find people like Apple CEO Tim Cook, ...

Yes, You Can Bulk Without Getting “Bulky.” If You Want To Build Muscle, Here's the Blueprint.

Building muscle has serious perks.