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Dyspnea is the medical term for difficulty breathing or shortness of breath. It is a symptom of many conditions that affect the respiratory system. Shortness of breath can range from mild and ...

Snoring with breathing pauses at night not only puts a strain on your partner, but also on your own health. This is because non-restorative sleep and disturbed oxygen uptake during slumber cause ...

Sleeping on your back, however, may cause your tongue to block your breathing tube. It’s not recommended if you have sleep apnea or you snore. »TAKE THE QUIZ:Find your mattress match.

Sleep apnoea has been linked to a decline in male fertility due to a lack of oxygen in testicle blood, prompting calls for greater awareness of the issue to improve sperm quality.

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

But even with intermittent exercise and a regular sleep schedule, I’m stuck in stress loops, and I’ve plateaued in my athletic performance. (A citywide natural disaster in my home city of Los Angeles ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

In a radio interview today (Jan 20), local actor Chen Tianwen revealed he has sleep apnoea, a disorder that causes pauses in breathing while asleep. The 63-year-old told host Capital 958 DJ Lin ...

The breathing technique can help you to relax before bed GETTY "We need to convince our brain and body that we are emotionally and physically safe, to drop our heart rate and to be relaxed. "For this ...

A gender-based debate has erupted in the grocery store. On TikTok, people have been sharing their unsatisfactory experiences with male Instacart or DoorDash shoppers. Samantha Riccardi ...