A new glucose-tracking biosensor is going viral for showing users exactly how food affects their energy, hunger and mood in ...
The Healthy @Reader's Digest on MSN

I Ate Sardines Every Day for a Week—Here’s What Happened

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath reporter's experiment led to some new diet discoveries.
In the vibrant world of beauty, celebrities often break the mold with the most surprising and unconventional hacks, daring to experiment with methods most of us wouldn’t even consider, and here, we’re ...