In separate bowl, using electric mixer on low speed, beat butter until light and creamy. Beat in brown sugar and maple flakes. Increase speed to medium; beat until smooth. Beat in eggs, almond butter ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

Dr Chris Van Tulleken has a simple one-sentence definition for ultra-processed food: "If it's wrapped in plastic and it ...