Clara produced another exceptional performance in the U17s/U19s race, run over 4.5miles and with 1,250 feet of ascent, beating racers recently picked for the U18s England team and finishing first ...

The English We Speak is your chance to catch up on the very latest English words and phrases. In under 3 minutes, we help you stay ahead of the pack by giving you 'must have' phrases that you can use ...