The trials of three Marcy Correctional Facility officers in connection with the death of Robert Brooks are set. On Wednesday morning, correction officers Matthew Galliher and Nicholas Kieffer rejected ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

WATERTOWN, N.Y. (WWTI) – Drivers on the north side in the City of Watertown will have to deal with some delays on Monday. A ...

From NewsChannel 9 reporter Andrew Donovan's view, the jury watched the videos stoically, albeit with a light gasp. Hearing Abruptly Halted Amid Heated Exchange ‘No drinking, no drugs, no smoking’: ...

UTICA, N.Y. (WSYR-TV) — Day 3 of the Marcy Prison Trial focused heavily on witness testimony, with the jury hearing from several key figures, including a corrections sergeant, a nurse, an investigator ...

UTICA, N.Y. (WSYR-TV)– Both the prosecution and the three defense lawyers for the Marcy Prison Trial have made their opening statements to the jury. The first to take the podium and convey their ...

Building out a home gym isn’t cheap. It’s actually amazing how expensive it can be to purchase a couple of dumbbells and a treadmill. We’re always looking for ways to save money, and when it comes to ...

Strongway Gym Supplies has announced the introduction of new all-in-one package deals, developed to support the growing number of households in the United Kingdom setting up home-based fitness spaces.