To try 4-7-8 breathing, inhale for four seconds through the nose, hold it for seven seconds and exhale for eight seconds through the mouth. Do this on repeat as it “switches your nervous system to a ...

With measles cases still increasing across the region and state, health officials in Lubbock urge people to seek medical care ...

Evelyn & Bobbie, an amazing female-owned underwear brand, has just dropped in John Lewis and I need every single piece of ...

The story, which revolves around an unknown individual donning a handmade mask made from a paper plate, has made headlines in recent days, both in the York area and at the national level.

Rules adopted in 2023 for the Pennsylvania Human Relations Act say that discrimination based on gender identity is prohibited ...

The TinCaps debuted new uniforms for their alternate identity, the Manzanas Luchadoras, which they use for a couple of games ...

Born Again episode 3 included a major character death, with many wondering if Kingpin was directly involved in the murder.

Vitek Vanecek is expected to make his first start for the Florida Panthers tonight against Buffalo after being traded here ...

In light of Elon Musk's controversial political takes, many Tesla owners are covering their EV's logo to mask the distinctive ...

Legislators have proposed a controversial new bill that would make it a crime to harass others while wearing a mask. It’s not the first time. In New York, mask bans have existed for nearly two ...

Warning: This piece contains spoilers for The Last of Us Part II game.