Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

A massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends the following: "Start with a ...

MOORHEAD — Two gun-related arrests in less than two weeks connected to the Moorhead Career Academy have prompted police and school officials to review safety measures and consider stationing school ...

The symptoms: The patient went to the emergency department after four days of pain, swelling and bruising on the upper part of her left knee. She reported that these symptoms appeared after she'd used ...

Editor's Note 10/3/2025 These are still the best products available right now, but we have some new products coming to market soon that we're testing that will be launching in the next few months.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve been pregnant off and on for the past decade, and I’ve grappled with a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been pregnant off and on for the past decade, and I’ve grappled with a bunch of muscle aches along ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Instead of relying solely on ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve never been the kind of person who has a rigid recovery routine. And with ...

Target is offering a $30 discount on the Therabody Theragun Sense Massage Gun for Labor Day. The massage gun offers percussive therapy, app connectivity, guided routines, and various attachments. No ...