The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

Breathing acts as a pacemaker for our brains, so if you find your mind running wild with stress and worry, it might be time ...

According to the NeuroMental Wellness Facebook page, the services listed include meditation, yoga for kids, adults and beginners and sound therapy.

One of the latest trending beauty treatments to hit South Africa that hails from Korea is the head spa session. These are a ...

Cancer cells behave differently from normal cells, and some tumours may even use autophagy to survive. That’s why ...

RejuvaCare FootRenew introduces advanced Triple Therapy technology designed to support foot circulation, nerve comfort, and ...

Score big deals for the holidays with discounts on small kitchen appliances, cookware, great tech, and moreWe’re highlighting ...

As the average age of first-time mothers rises, more women are finding themselves juggling the stresses of motherhood with ...

Top-rated PTSD and CPTSD treatment retreats in Asia. Comparing trauma therapy programmes across Thailand, Indonesia, India, Vietnam & Singapore.

With the recent transformation of its hand and foot area into a spectacular, soothing oasis, and the addition of some ...

Richmond poet B Lovee created the Peace Pod, a mobile wellness sanctuary offering light therapy, aromatherapy and digital ...

Amazon’s Black Friday sale is still live, and we’ve sifted through the bogus discounts to surface truly great deals on ...