Bowen therapy was created by Thomas Ambrose Bowen (1916–1982) in Australia. Though Bowen wasn’t a medical practitioner, he claimed that the therapy could reset the body’s pain response.

Benefits for People With Cancer Intuitively, it seems that massage should benefit those living with cancer. Unlike the often intense (and sometimes cold) nature of treatments such as chemotherapy and ...

The benefits of using a hot tub include stress relief, improved blood sugar management, better sleep, and more. Here are 7 benefits. It’s been a long, hard day, and soaking in a hot tub may be ...

Physical therapy (PT) can help manage movement and reduce pain in people with various conditions, like neurological diseases and traumatic injuries. Physical therapists evaluate and take measures ...

Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and improve self-esteem. Music ...

In this therapy, you spend time each day in front of a box or lamp that emits very bright light. Medication, psychotherapy, and lifestyle changes can also help treat seasonal depression.

In 2012, a US study looked at teaching carers to give simple massage to people with cancer. The carers were given a DVD and an instruction manual. They were advised to practice at least 3 times a week ...