Hot stone massage temperature. Stones that are too hot may cause burns, while stones that aren’t hot enough may not have the desired effect. The American Massage Therapy Association recommends ...

As you’re considering how much to tip massage therapists, it’s also good to keep in mind the vast range of rates that different massage therapists might charge. For instance, a 90-minute ...

Summary of the Public Service Health Care Plan, which is offered to eligible employees and retired members of the public service (including the Royal Canadian Mounted Police and the Canadian Forces) ...

Here are 11 of the best podcasts for a variety of mental health needs, whether you want straight science, apt advice, or just a break.

Hot packs are a type of physical modality often used in physical therapy clinics. They are applied to your injured body part by your physical therapist (PT). Physical therapists wrap moist hot packs ...

Physical therapy is the usual treatment for an injury to the Achilles tendon, the largest tendon in your body and one of the most injured. Your therapist will design a plan to meet your individual ...

Here are 14 ideas you can use for self-massage on your legs or to give someone else a leg massage. Whether you want something simple and effective or need some assistance from basic devices, we've ...

But as reparative therapy was broadly discredited over the course of the 1970s, ’80s, and ’90s, it hardly disappeared. In fact it has more influence and impact on people’s lives today than ...