Adult summer camps are exploding in 2025 with a massive 347% surge in searches. Discover the best kid-free fitness retreats ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

Scalp massage may help hair grow thicker and promote relaxation. Scalp massage can reduce stress hormones and help relieve headaches. Scalp massage involves little health risk but shouldn't replace ...

Wood therapy is a massage technique that uses a collection of specialized wooden tools. Practitioners claim it can improve blood and lymph circulation and reduce cellulite. Wood therapy has no ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

When you hear the phrase massage therapy NYC, what comes to mind? For many, it’s an image of soft lighting, calming music, and short-lived relaxation. But in today’s health and wellness ...

Here’s a look at the benefits associated with massage therapy and who should consider waiting before booking a session.

AND PAINS, BUT WE’RE LEERY OF USING MEDICATIONS LIKE OPIOIDS WITH THEIR POSSIBLE SIDE EFFECTS AND ISSUES. NOW, A NON-DRUG OPTION IS GIVING LONG TERM PAIN RELIEF. AND AS CAROL CLARKE FOUND, IT GAVE ONE ...

Cannabidiol (CBD) is in all sorts of products, such as oils, lotions, and even food. CBD oil has gained plenty of popularity in the area of massage therapy, too. This is because of health benefits it ...

A head massage at the salon or spa can feel soothing and relaxing. If you have migraine, this type of massage might also be helpful for easing tension and pain during episodes. Migraine causes a ...

1 School of Physical Education, Shanxi Normal University, Taiyuan, China 2 Department of Physical Education, The Fifth Bridge Elementary School in Guodu Street, Xi'an, China Background: Delayed onset ...