Different types of massage therapy can have a positive effect on blood pressure. Swedish massage, aromatherapy, and hand and foot massage have proven benefits. Massage therapy is not a substitute for ...

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, ...

BANGOR, Maine — A new housing development for older adults is underway in Bangor. Community leaders broke ground Wednesday on Sunridge Senior Housing, a $20 million project led by the Bangor Housing ...

Arts and crafts can have various benefits for older adults, including improving fine motor functions, promoting problem-solving and learning abilities, and providing self-confidence and inner ...

Arts and crafts have various benefits for older adults, including improving fine motor functions, promoting problem-solving and learning abilities, and providing self-confidence and inner satisfaction ...

Amid the Trump administration’s unending attack on the rights of immigrants, LGBTQ people, and other marginalized communities, one vulnerable group has flown under the radar: older adults. As ...

University of Virginia provides funding as a member of The Conversation US. Autumn brings a chill in the air – and the start of another season of respiratory illnesses, which can be especially hard ...

We asked sex experts which positions they recommend for folks in their 60s and beyond. In the classic missionary sex position, the receiving partner is lying flat on their back, while the penetrating ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...

Please provide your email address to receive an email when new articles are posted on . Older adults with diabetes face unique barriers when initiating diabetes devices. Health care professionals ...

Researchers have uncovered why older adults are more vulnerable to severe flu. The culprit is a protein called ApoD, which rises with age and disrupts the body’s ability to fight infection. This ...