It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

Amazon has plenty of HSA and FSA-eligible products, including ones that might surprise you, like therapy masks, massage guns, shower chairs and fitness trackers.