NCERT Class 10 Maths Book: Download the latest NCERT Class 10 Mathematics book here. Available in both English and Hindi, the ...

Learning mathematics is similar to learning to play a sport or a musical instrument. Getting good at something takes time and effort, it does not happen overnight. As a matter of course, students are ...

Optimize your final preparation with a targeted 10-day study plan for CBSE Class 10 Board Exams 2026. Includes subject-wise ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...

Background Few interventions reduce patellar tendinopathy (PT) pain in the short term. Eccentric exercises are painful and have limited effectiveness during the competitive season. Isometric and ...

Why is the recently tabled Economic Survey 2025–26 important for the UPSC examination? What is the significance of themes ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

As a dietitian, I often hear this question: “What exercise burns the most calories?” It’s a topic that sparks curiosity for good reason. Whether you’re looking to maximize your time at the gym, lose ...

Muscular endurance is a muscle’s ability to contract against a load repeatedly over time, supporting athletic performance and everyday tasks like climbing stairs. Research links higher muscular ...

David Webb, who has died aged 60, was an activist investor, a seeker of truth in the murky shoals of the Hong Kong stock ...

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...