Dodgers figure to face challenges in quest to three-peat.

Unlock your max deadlift potential with this 5-day, 8-week program. Build strength, power, and stability with smart progressions. Perfect for lifters of all levels wanting serious gains. Follow and ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Lack of time is often the main reason people don't exercise regularly. But a type of interval workout recently popularized by ...

It’s a new year, and you want to change your workout program, but you’re unsure whether to focus on volume or intensity. You’ve done your research, yet the more articles you read, the more confused ...

In an administration staffed by a number of former top business folks, including Commerce and Interior Secretaries Howard ...

To use Workout Buddy during a session, open the Workout app on your Apple Watch. Turn the Digital Crown to scroll through and ...

The winner might surprise you.

Free agent outfielder Max Kepler was suspended 80 games Friday for violating Major League Baseball's drug program. MLB announced Kepler tested positive for epitrenbolone, a performance-enhancing ...

WHETHER it’s J Lo’s curves, Rihanna’s famous shape or that perfectly lifted Insta bum like Maya Jama, plenty of us dream of a ...

As Boeing prepares to resume operations in Washington and Oregon following the seven-week strike by thousands of International Assn. of Machinists and Aerospace Workers, the Federal Aviation ...