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Many of Singapore’s oldest brands have built lasting legacies of trust and service. Read more at straitstimes.com. Read more ...

RICE and rice-based dishes continue to make up about half of the average Filipino’s daily energy intake, far exceeding the recommended levels in a balanced diet. Citing data from the 2023 National ...

“That being said, I never said no to social events or nights out because you can include all your favourite foods and a balanced approach - and you should, if you want to maintain it,” she advised.