James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Some experts say red meat and full-fat dairy can be high in saturated fats. Health and Human Services Secretary Robert F. Kennedy Jr. announced updated federal dietary guidelines on Tuesday, though ...

Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support many bodily functions. Protein is an essential macronutrient along with ...

Mr. Prescott is the author of “Food Is the Solution: What to Eat to Save the World.” Robert F. Kennedy Jr., the secretary of health and human services, has spent much of his public life warning ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks ...

The release of an updated food pyramid this week has sparked mixed reactions from doctors and dietitians. One of the most noteworthy shifts in the 2025-2030 Dietary Guidelines for Americans — ...

The federal government wants Americans to eat more protein, specifically meat and whole-fat dairy products, putting them at the top of a new “upside-down” food pyramid, along with a message ...

Consuming preservatives commonly found in industrially processed foods and beverages like deli meat and breakfast cereal is associated with an increased risk of cancer, according to a new study. The ...