The alkaline diet, popular for its cancer prevention claims, emphasizes fruits and vegetables while limiting meats and ...

Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the ...

Who doesn’t want a little more time on this earth? One of the primary requisites of achieving a longer, healthier life is ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Chris Hemsworth and Joe Rogan push carnivore breakfasts into Hollywood’s spotlight, turning high-protein mornings into a ...

Discover the simple sweet treat that Dick Van Dyke can't resist and why it's a nightly indulgence that reflects his playful, ...

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

High uric acid levels can persist even when avoiding common culprits like alcohol and red meat. Hidden causes include ...

The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is ...

Taking moderate amounts of lean beef in a healthy Mediterranean diet does not increase heart disease, while also enhancing ...