The alkaline diet, popular for its cancer prevention claims, emphasizes fruits and vegetables while limiting meats and ...
You've seen this trend on the networks: eat exclusively meat, banish vegetables, fruit, even cereals. The famous "carnivore" diet promises mental clarity, rapid weight loss and raw energy. But behind ...
Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the ...
Who doesn’t want a little more time on this earth? One of the primary requisites of achieving a longer, healthier life is ...
The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.
Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...
KL Rahul said: "I just manage my quantities. I control my sugar (intake), can't say I don't eat sugar. I stay away from wheat ...
Chris Hemsworth and Joe Rogan push carnivore breakfasts into Hollywood’s spotlight, turning high-protein mornings into a ...
The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is ...
Adherence to the Mediterranean diet in urban households across Barcelona is low or moderate, despite its widely recognized ...
Jeff Goldblum has made a major lifestyle change because of “Wicked” director Jon M. Chu. “Working with Jon Chu [is] amazing.
A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...