In the opening scene of Love, Actually, Hugh Grant’s character says how, whenever he gets gloomy with the state of the world, ...

In the opening scene of Love, Actually, Hugh Grant's character says how, whenever he gets gloomy with the state of the world, he thinks about the arrivals gate at Heathrow airport.

Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay. Here's how to do it the right way.