Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

Designed to generate data and outcomes on bone and muscle health in both healthy people and those with disease, a novel ...

Shin splint exercises help stretch and strengthen your leg muscles, relieve discomfort, and lower the risk of getting shin ...

Physical therapy is covered by most health insurance plans. The average cost of physical therapy is $137 per one-hour session if you pay full price. With insurance, physical therapy costs about $40 ...

Medical Nutrition Therapy (MNT) is a way to manage chronic health conditions, especially through weight loss or weight maintenance. This therapeutic approach to health can help you reduce symptoms of ...

Although overweight, obesity and high-intensity statin therapy can increase diabetes risk, new evidence demonstrates ...

Creative therapy uses art-based activities, such as music and dance, to help treat emotional and mental health conditions. In 2019, the Centers for Disease Control and Prevention (CDC) stated that ...

New locations strengthen access to high-quality physical therapy services through the Vista-Medical City Healthcare joint venture partnership ...