There are many free meditation and mindfulness apps to choose from, though some require a subscription for premium content.

Maybe you've read about the benefits online, or maybe your therapist or counselor told you to try it out. Either way, meditation is a great source of stress relief. If you'd like to try it out for ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

SYDNEY--(BUSINESS WIRE)--Today Insight Timer, the most-used meditation app in the United States, launches My Workplace for meditators to practice wellbeing at work through curated content and ...

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Because of an editing error, an earlier version of this article ...

Headspace and Calm are the juggernauts in the meditation apps sphere, and both have done an impressive job bringing mindfulness-based meditation to the masses. Their apps make it easier for anyone to ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. How do meditation apps pick ...

If you're having trouble falling asleep at night, can't ever seem to relax lately, or are just looking for a better way to unwind at the end of the day, meditation can be a saving grace. And if you ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. March Mindfulness is ...

Insight Timer offers an incredible amount of content for free, but to become a Member Plus and access all of the content, you’ll pay $59.99 per year after a one-week free trial. If I had to choose an ...

Meditation apps promise happiness in exchange for a little bit of diligence and a small subscription fee. Whether the app exhorts users to find peace in four easy steps, meditate on push notifications ...