It's essential to take time for mindfulness and self-reflection. From meditation apps to journals and tools for reflection, there are countless resources to help you achieve a more balanced and ...

A roomful of teenagers — some old friends and some strangers — stood with their hands, feet or backs together and their eyes closed. “We are never alone in this world,” says Davis Cooke, 18, a high ...

NEW YORK--(BUSINESS WIRE)--Regardless of location or language, people need emotional health tools available on their devices, anytime, anywhere. According to the World Health Organization, more than ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Newark, Sept. 13, 2024 (GLOBE NEWSWIRE) -- The meditation management apps market refers to mobile and web-based platforms designed to guide users through meditation and mindfulness practices. These ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. March Mindfulness is ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...