From stage lights to self-discovery, Harnaaz Sandhu’s next act is one of awareness, not applause. trending cover ...

Although it is not a formal psychiatric diagnosis, moral injury can have deep effects on the mental health of veterans.

A group of advocates in Toronto are urging residents to act and protect themselves from ongoing noise pollution.

Our brains, though marvelous, require active engagement to maintain cognitive function and prevent age-related decline. The ...

This week, most zodiac signs are advised to prioritize balance in their physical and mental well-being. Maintaining ...

Burnout can happen to anyone anywhere and be detrimental to mental and physical health. Here are 5 tell-tale burnout symptoms.

Discover the best new books for fall—from Alicia Keys’ Broadway memoir to steamy romances and inspiring stories of faith, art ...

Blue Lock Chapter 321 arrives as Rin's beast mode dominates the pitch. The striker's transformation into a pure predator has ...

Entrepreneur and author Ankur Warikoo shared a LinkedIn post offering practical advice for those struggling with overthinking ...

As the dust settled on Microsoft’s shock price rise for Xbox Game Pass Ultimate, which jumped 50% from $19.99 to $29.99 in the U.S. in what amounts to an extra $120 a year, fans reacted with a mixture ...

This week Bobbi Conner talks with Dr. Christine San Giovanni about the benefits of short meditation breaks for children. Dr. San Giovanni is an Associate Professor of Pediatrics and a pediatrician at ...

Two University of Indianapolis students relax on lava rock beds inside the university’s new biofeedback and meditation center Thursday. The goal of the center is to not only calm students, but teach ...