With some introspection, you can test your own abilities at anger management. Mental-health experts share the best ways to do so. Nya B, MA, NCC, LPC, is an author, therapist, and speaker who has made ...

My specialties in Synergetic Play Therapy, Hand in Hand Parenting, mindfulness, and relational neuroscience allow me to offer tools and a framework that supports kiddos, parents, and adults in ...

I have the joy of working with people aged 12 to the golden years, helping them navigate life’s ups, downs, and everything in between. Whether you’re facing anxiety, depression, trauma, or behavioral ...