For some people, meditation feels impossible. The moment they close their eyes, their mind starts racing, their body fidgets, ...

Discover how meditation can transform your life in today's stressful world - promising to boost your health, improve your ...

Discover what the stars have in store for you today, 17th October 2025. From love and relationships to career opportunities ...

Read daily horoscope predictions for October 18, 2025. Know all about the astrological events and influences that will be ...

While many thrive in the company of friends, others genuinely prefer solitude or fewer connections. It's not necessarily ...

These nighttime habits can range from the profoundly comforting to the downright strange, but for those who swear by them, ...

Intuitive life coach Polly Wirum explained, "Low vibrational energy is slowly moving. It feels dense and heavy. It is the ...

The words we whisper to ourselves often speak louder than any conversation we have with the world. Self-talk — the silent ...

Stillness is key today, Aquarius. Inner wisdom awaits if you pause and listen to your breath. In love, embrace quiet ...

It takes two to tango, as they say. If you're in a negative mindset, then chances are the people around you are too. If ...

Ahead of this week’s DP World Tour event in India, there were moments of introspection from Tommy Fleetwood, Rory McIlroy and Ben Griffin.

Exam stress rarely appears overnight. It builds up gradually, often starting with small behavioural changes — avoiding study ...