Scorpios may face early confusion this Diwali but end the day with financial relief. Keep emotions in check and take wise ...

Boost your confidence with 9 free strategies that only require time, not money. Simple steps for everyday self-esteem.

In our fast-paced and constantly changing world, the human mind is exposed daily to an enormous amount of psychological ...

What does your luck look like this week, October 19 to October 25? Find out in this weekly horoscope for Aries, Taurus, ...

For some people, meditation feels impossible. The moment they close their eyes, their mind starts racing, their body fidgets, ...

Although it is not a formal psychiatric diagnosis, moral injury can have deep effects on the mental health of veterans.

Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that ...

Discover 10 relaxing hobbies that can ease stress, improve focus, and boost your overall mental health. From creative outlets ...

Exam stress rarely appears overnight. It builds up gradually, often starting with small behavioural changes — avoiding study ...

Twenty years in the spotlight and Lily Allen – newly split but piecing herself together – is putting the tumult of her life into her music once more. So, asks Olivia Marks, how much of her ...

These ten simple habits can help students train their brains for better focus and memory. Following them regularly improves ...

Discover how meditation can transform your life in today's stressful world - promising to boost your health, improve your ...