In a noisy, reactive world, true strength lies not in control, but in composure. Here’s how calm people keep their peace — ...

Meditation is a form of exercise that helps in releasing stress and boosting holistic health Read this article to know all ...

Discover the best new books for fall—from Alicia Keys’ Broadway memoir to steamy romances and inspiring stories of faith, art ...

Blue Lock Chapter 321 arrives as Rin's beast mode dominates the pitch. The striker's transformation into a pure predator has ...

Shadow work is a profound psychological and spiritual practice that involves confronting the darker, hidden aspects of oneself. Each zodiac sign possesses unique traits and tendencies, and ...

Dussehra 2025 is not just about celebrating the victory of good over evil; it’s also the perfect time to reflect on personal growth. Burning toxic habits like overthinking, negativity, and fear can ...

As the dust settled on Microsoft’s shock price rise for Xbox Game Pass Ultimate, which jumped 50% from $19.99 to $29.99 in the U.S. in what amounts to an extra $120 a year, fans reacted with a mixture ...

This week Bobbi Conner talks with Dr. Christine San Giovanni about the benefits of short meditation breaks for children. Dr. San Giovanni is an Associate Professor of Pediatrics and a pediatrician at ...

The largest town in America has been held in contempt by a New York judge for releasing just 17 of nearly 3,000 emails sought in a battle over alleged illegally issued school bus camera tickets. State ...

Two University of Indianapolis students relax on lava rock beds inside the university’s new biofeedback and meditation center Thursday. The goal of the center is to not only calm students, but teach ...

Alexander Lewis is accused of releasing the spray on "multiple occasions" at a South Carolina school, causing students to suffer from "nausea" and "respiratory issues" Florence County Sheriff's Office ...

In partnership with the Jung Center’s Mind Body Spirit Institute, Asia Society Texas is pleased to present a morning of meditation with Alejandro Chaoul, Ph.D., the Founding Director of the Jung ...