Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy ...

The “anti-inflammatory diet” is trending all over the internet and socials, but what does this approach mean, and what are ...

At 74, Jane Seymour continues to defy the expectations of aging and captivates her audience not only with her enduring beauty ...

The Mediterranean diet is widely known as one of the healthiest diets around. It prioritizes fresh fruits and vegetables, healthy fats, lean meats and whole grains for a well-rounded, healthy ...

Share on Pinterest Close adherence to a Mediterranean diet could help keep several types of cancer at bay in people with overweight or obesity. Image credit: SimpleImages/Getty Images. Overweight ...

A balanced, nutrient rich diet is a good place to start. You might want to try the Mediterranean diet, which has been linked to good erectile health. There’s also some evidence that moderate ...

Regain was going to help my therapy-novice boyfriend learn the basics. Our therapist also linked to an outside activity she recommended: a worksheet on taking accountability for our own behaviors ...

People who closely follow a Mediterranean Diet may have a lower risk of obesity-related cancers. Photo: Getty The Mediterranean diet’s positive affects on weight loss have earned at a growing ...