So, with apologies to white fish and veggies, this is our ranking of the best post-workout foods. From the less imaginative ...
The Healthy @Reader's Digest on MSN

27 High-Protein Breakfast Ideas to Kickstart Your Mornings

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...
Gal Gadot is enjoying an indoor bike as she gets sweaty in a tight swimsuit and shows off her incredibly toned figure.
With age comes wisdom. And wrinkles. And joint pain. In wellness circles, the buzz is that collagen supplements can help with ...
The Alabama-based fast-casual restaurant chain has already opened locations in San Marcos and New Braunfels, offering gyros, ...
The Lobster Shrimp & Crab Nacho appears as an appetizer, proving that sometimes the best ideas come from combining things that have no business being together. Regular lobster tail is available for ...
There’s a little bakery tucked away in Mt. Gilead, Ohio that’s causing sensible people to set their alarms for ungodly hours, map out elaborate detours on their travel routes, and occasionally tell ...
These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...
These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...
There is also the aesthetic and process of creation, which is very stimulating.” Renaud’s Patisserie & Bistro has been a ...
Certain foods can fuel chronic inflammation, a condition linked to a range of health problems; diet plays a key role in ...
I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...