I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

To make this traditional Algerian recipe, simply rub a whole chicken with Dijon mustard, olive oil, onion, and spices and pop in the oven to roast. The flavorful sauce combines onions, garlic, mustard ...

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

A beginner's guide to the Mediterranean diet including a meal plan, recipe ideas, and which foods to eat or avoid.

Daydreaming about your lunch break? We’ve got plenty of recipes that will be worth the wait! These tasty lunches feature staple ingredients of the Mediterranean diet like beans, fish, whole grains and ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

What are we supposed to eat? We hear so many messages every day about foods that are good for us and foods that are bad for us. What we know is that the stereotypical American diet is not particularly ...

Celebrating Bold Flavors and Cultural Tradition, CAVA Introduces Chicken Shawarma As Its Newest Protein in Restaurants Nationwide CAVA, the category-defining Mediterranean fast-casual restaurant brand ...