Elevated blood sugar levels can lead to multiple complications for diabetics. Doctor shared tips to prevent infections.

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial environment.

A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...

Your heart disease risk is influenced by your family’s history. Can you overcome these genetic issues by making lifestyle ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains. Incorporate delicious meals such a ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...