Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful ...

A 16-week study reveals a surprising outcome: a low-fat, plant-based diet proves more effective for shedding pounds than the ...

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was ...

Dr. Hasan revealed that regular activity is one of the most effective ways to protect cardiovascular health. “A brisk ...

I call it the New York prescription. A stimulant for the day (Adderall, Ritalin, Phentermine, many others) and a sedative for ...

Have you ever wondered how we actually age? Is it a slow, gradual process that is uniformly distributed throughout our entire ...

Q: I’m 62 and have had genital herpes for years. Although it’s pretty well under control, my doctor says I have to worry ...

We spoke to experts about how myokines, a.k.a. hope molecules, work overtime to boost your mood, protect your brain, and more ...

While most of us jostle for five minutes in front of a GP, Dr Camilla Stokholm invites patients into her home, cooks dinner and eats with them. On the menu might be vegetable lasagne, black bean and ...