You know that feeling when you stumble upon a place so enchanting that you have to pinch yourself to make sure you’re not dreaming? That’s St. Augustine, Florida for you – America’s oldest city and ...

For a seaside location, rich history and terrific food and wine – but far fewer tourists – head to Tarragona ...

A cancer diagnosis rocked Chris Holbrook. A son's suicide devastated Jane Flynn. Reconnected, they found a way forward through their letters.

The Port of Naples is one of Italy’s most important ports, not just for goods but also for thousands of passengers every year ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Known as the 'White City,' this historic fortressed town in Puglia is an excellent base for exploring Italy's southern region ...

Known as the 'White City,' this historic fortressed town in Puglia is an excellent base for exploring Italy's southern region ...

This Mediterranean Quinoa Salad with Spinach and Chickpeas is a hearty and nutritious option that’s easy to make and perfect for any meal. Whether you’re looking for a quick lunch or a light dinner, ...

Psoriasis may not have a cure, but new research has found that significant relief could be achieved at the dinner table. In a clinical trial, scientists found that a Mediterranean diet could ...

In under 10 minutes, you can whip up a beautiful Mediterranean diet–inspired lunch. Follow this formula—center whole grains, power up with protein, add volume with veggies, and top with texture and ...