Read the original article on Purewow. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work ...

Midday hunger will be a thing of the past, thanks to these tasty lunch recipes ... which are staples of the Mediterranean diet, one of the healthiest eating patterns you can follow.

Here are some examples of meals on the Mediterranean menu ... either 5 or 7 days’ worth of meals per week, with either lunch and dinner only or all three meals per day. The service offers ...

Whether you're enjoying it as a light lunch, a side dish for grilled meats, or part of a vibrant summer meal, this salad brings a burst of freshness and a touch of the Mediterranean to your table.