I use salmon, farro, vegetables, and seasoning from Trader Joe's to make high-protein and high-fiber sheet-pan dinners.

The independent-living senior apartment community in The Village offers activities, amenities and chef-created dishes galore ...

Powered Foundation The most striking similarity among centenarians worldwide is their reliance on plant foods. 95% of their ...

No Diwali snack platter is complete without a stunning array of dips and chutneys! This collection moves beyond the basics, ...

Discover the best unique solo hiking trails in the Alps for beginners. Expert guide to safe, accessible Alpine adventures ...

We may not all live in a sun-soaked Sicilian village,” says Professor Gianni Pes, a pioneer of Blue Zone research. “[But] we ...

Delaware might be small enough to drive across in less than two hours, but tucked within its modest borders lies Newark—a town that packs more charm per square inch than places triple its size. Newark ...

The classic American diner architecture immediately signals to your brain that good things await inside, creating an almost Pavlovian response of anticipation and hunger. You won’t find any ...

California has lesser-known cities full of charm, unique attractions, and experiences that make every visit worthwhile.

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...

MAKE pizza-style dishes kids will love – and use up leftovers at the same time. These easy meals will make the most of the ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...