Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...

his recipe is a collaboration with Andean Dream. All views are my own. Bright and flavorful, this Lemony Mediterranean Pasta with Salmon features tender cherry tomatoes, zucchini, tangy kalamata ...

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In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

You don't need to book a trip to get a taste of vacation with this recipe. "This dish captures the flavors of the Mediterranean," says food blogger Daen Lia of her Cherry Tomato Confit-Topped Salmon. ...

Giada De Laurentiis shared a simple sheet-pan salmon recipe that's packed with veggies. The quick dinner comes together on a single pan in less than an hour. It features Mediterranean diet ingredients ...

To make this traditional Algerian recipe, simply rub a whole chicken with Dijon mustard, olive oil, onion, and spices and pop in the oven to roast. The flavorful sauce combines onions, garlic, mustard ...

"It’s light and vibrant, with sweet, jammy cherry tomatoes, tender flakes of fish and plenty of rich olive oil,' says the food blogger Sabrina Weiss is the Editorial Assistant of PEOPLE's food ...

Greek Village Salad with Extra Virgin Olive Oil The classic horiatiki salad isn't just a colorful dish – it's an inflammation ...