Expect perks like improved mobility, posture, and even muscle mass.

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Women's ice hockey got underway at the 2026 Winter Olympics on Thursday, as did curling and men's Alpine downhill training.

Men's Fashion Week kicked off in Paris on Tuesday with a celeb-heavy Louis Vuitton show as designers and industry leaders mourned the loss of Italian maestro Valentino. Celebrity designer Pharrell ...

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Members of the royal family are fans of this routine, too.

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

Zero in on your upper half with this strength session, which also gets the legs involved.

Plus we get you ready for the 2026 Winter Olympics, which officially opens this afternoon ...