Take the bodyweight squat, for example. The exercise is a staple for no-gear training routines, but there is a difference ...

Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too ...

Like its shorts, Ten Thousand makes a wide array of shirts for various sports. For a barely there feel, the Lightweight shirt ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

I’ve dabbled in hollow holds, and they've popped up in plenty of workouts over the years. I’ve never done them consistently, ...

Arizona State head coach Bobby Hurley confirmed on Tuesday that the freshman standout will be out several games.

This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Discover which common exercises could be sabotaging your fat loss goals. A professional trainer reveals 6 workout mistakes making you store more fat, plus what to do instead.

A Youtuber based in Japan set out to document the extreme changes that eating 30 eggs per day would have on his weight, ...

Unwanted attention, mansplaining, intimidation or lewd comments are just some of the reasons that women are looking for ...