A diet chart for menopause emphasizes specific ... to create a more personalized dietary plan. During menopause, declining estrogen levels can accelerate bone loss, increasing the risk of ...

Estrogen protects your heart, but your levels decline during menopause. To help care for your heart during this transition, try balanced eating and managing stress, or even hormone therapy.

Even after you've decided to take estrogen replacement therapy (ERT ... gender-affirming care to adjust your body's hormone levels. What is the safest way to take estrogen?

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Jason Kelce showed where his loyalty lies in Chiefs-Eagles Super Bowl as old 'New Heights' clip resurfaces ...

The higher this number goes, the more certain you can be that no egg was produced during this cycle, but FSH levels can change throughout perimenopause. Women can become pregnant during perimenopause, ...

Over time, levels of the hormones testosterone and estrogen can become imbalanced in males, potentially causing health problems. Medications called estrogen blockers are among the treatment options ...

They found that 17beta-estradiol and progesterone levels dropped post-menopause while follicle-stimulated hormone (FSH) increased. Researchers also observed that the menopausal mice gained weight.

How menopause reshapes the brain Wearable sensors, as well as implantable bioelectronic devices, could help to identify the optimal window for starting hormone therapy by tracking hormone levels ...

Menopause — the cessation of menstruation — will be experienced by the overwhelming majority of women at some time in their lives. It’s hallmark symptoms include poor sleep, hot flushes and ...

Menopause and lack of sleep are as closely intertwined as a pair of young lovers ... Therefore, our natural defense mechanism wakes us up, and for many of us, that’s the end of it. We are also likely ...