Skylar Park, two-time Canadian Olympic taekwondo bronze medalist and mental health advocate, is teaming up with the Canadian ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Research from University College London reveals that mental health is generally better in the mornings and decreases around ...

The Amarillo Area Foundation hosted the Panhandle Behavioral Health Alliance annual meeting. It’s more than just lunch and a ...

is set to usher in a new era where complete health and wellbeing are tailored, accessible, and more interconnected than ever ...

Drs. Idries and Jamil Abdur-Rahman join "Morning in America" to debunk health trends. Jamil Abdur-Rahman discusses why many experience their best mental state in the morning, and Idries Abdur-Rahman ...

By expanding its footprint and offerings, Fitness First is committed to bringing its unique blend of fitness and wellness to ...

Long-term practice of conch blowing can enhance pulmonary fitness in healthy individuals and those with mild lung conditions, ...

Optical illusions have long been considered great mental adventures, and there's no doubt this one you will be exercising ...

“We have people from every walk of life. Some come in and sit there in total silence. Others come in for a chat, which is one ...

It’s midnight on a Tuesday and I’m bouncing up and down excitedly outside a bar in central London ...