Wudu, the Islamic ritual cleansing, offers significant health benefits beyond spirituality. It reduces infections, improves skin health, enhances oral hygiene, relieves stress, boosts circulation, and ...

Drivers are legally obliged to report certain medical conditions - and failing to do so can result in hefty fines, bans, and ...

Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

Sunita Williams and Butch Wilmore, along with a fellow NASA astronaut and a Russian cosmonaut, returned to Earth aboard a ...

The rising benefits bill is "devastating" for the public finances and has "wreaked a terrible human cost", Sir Keir Starmer ...

NEW fitness classes for over-60s have been launched in Carlisle with the aim of promoting 'active aging'. Move It or Lose It is a national fitness company that was launched in 2010 in collaboration ...

Sleep is essential for cognitive function, emotional stability, and neurological health, says Dr. Prathiba Sharan. Chronic ...

Medibank will pump an extra $50m into mental health over the next five years, with the funding to support a raft of ...

On Friday 21 March over 270 corporate and individual community participants from across Canberra, will take part in the 2025 ...

Muse by Interaxon, a neurotechnology startup, unveiled Muse S Athena, a consumer wearable that can deliver advanced cognitive fitness insights.

Work and pensions secretary Liz Kendall said the wide reaching reforms were needed as the welfare bill was ‘unsustainable’ ...

Meet the Lancashire women who spent a whole night dancing burlesque in their pyjamas - and say the ‘sexy’ fitness class makes ...