Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Drawing from lived experience and clinical expertise, Mayuri Ramdasi created Arula to address the gaps in conventional ...

Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

Across classrooms and kitchen tables, adults still talk about “gifted” children as if brilliance were a fragile heirloom that ...

Taneia Surles is health and wellness writer and public health professional that has been creating health and wellness content since 2020. Her writing has covered several verticals, including sexual ...

Public health after the COVID-19 pandemic must transform into a more effective force for improving health, especially in those marginalized communities that are at highest risk. Lessons from the ...

Objective: This study investigated the longitudinal relationship between the frequency of viewing and posting on social media and mental health problems among UK adults. Methods: This study included ...